Thursday, October 15, 2015

Voice -Dialouge therapy...Chandigarh

Sometimes it feels as if we have many different people living inside of us, expressing themselves in voices that seem distinct from one another. There is the inner child with its wants & needs, the angry voice that expresses its opinion & probably several more as well. With all these different parts of ourselves express differing desires and needs and opinions, we may begin to feel as if we have no clarity. It is difficult to know which voices to pay attention to & which ones to ignore or dismiss. Even if we manage to move forward amidst the confusion, doubts & concerns may linger in our psyches simply because they have not been fully expressed & examined. As a result, we may have trouble being at peace with the decisions we do make.