Past life regression is re-experience of past life. You may actually feel like you are the person you were in a past life, during your session. You may feel that you have that body again or are with the people you knew in that lifetime. You may also see images in your mind, it is worthwhile to really pay attention to your experience. Usually, people do not lose touch with their current self during these sessions. You will more than likely still know you are you, undergoing a past life session. But this will be mingled with the feeling that you are another you, in another place and time as well. Sometimes people reexperience trauma and pain from their past life. If a trauma does come into your consciousness, it is significant to your life now. Believers of reincarnation know that we have all died many many times. You are not going to remember every death your soul has experienced. But you may experience one that is very important to you now. The role of the regression therapist is to help you remember the important situations and then process what you remember. Often, the simple process of recall is a big step forward to healing ailments, emotional scars .

SRT…A young married women , herself a healer, regression for anger, uneasiness, unrest, heaviness in chest ,phobia of snakes, shoulder pain, wants to feel released before planning child, as if there is some fear ..Unexplained emotion…making her delaying her to plan family. This was third session of past life regression with me ,I planned each session with a gap of one week. First two sessions blended very well, stopped anger, knee pain , shoulder pain. These very interesting two sessions, needed a lot of healings . But I am sharing third session, in which SRT was needed….. Third session…..SRT INBETWEEN REGRESSION…. I am a boy standing in front of a toy shop looking at a monkey toy playing drum. Now I am going towards a lone wheel swing and watching it. My mother is here and taking me home. She is talking a lot….my father is at home .He came back after one month . He bought gifts for us. There is one more child in home, my brother…I am now 25, married. I come from office; my little daughter is greeting me. I have happy life….. I am sitting in rocking chair, I am sad, house is empty . ( A lot of sadness on expression …. ) … silence ..brooding look…when asked what happened ?? ……I am at home, my wife is crying, my daughter fell from stairs, no blood, just dead. I could not save her… I was not home.[ started moving .. i am having unrest, uneasiness at chest and right side of neck.]… I am holding her dead body to my chest and taking her upstairs, there is a small toy car on stair, she slipped due to this, I am throwing car away. I do not want to let her go , but as if she is telling let me go… my uneasiness in chest and unrest is too much... Its is gray now , if is still there with me…[ I talked to entity] ….. I am daughter, The passages to go form here is too narrow …[A long conversation]. .subject said.. .she is sitting in corner, she is in fear . when said that …I am opening a safe passage to send you to light .Rescanning…..Subject…its empty but neck is uneasy on right side… a doll of her is there… [I convince the doll to go to her ] rescanning…subject gone but.a thandapan.[.chilled] part in some area of neck,[ I did conversation….with part]…I am desire and promise, subject….my daughter wanted a doll, new one, and I promised her…this thandapan is due to tears of my daughter, for so long period. [I suggested to….desire and promise we are wishing for her to get a new doll, in full faith, beyond time and space, so we are adding our wish to you, now you will like to go, subject…yesthey are gone .rescanning….all clear and clean,[ the life covered till death], lesion learned by subject .…do not delay things… Went up to white light, in between waited for some guide, had feeling of some warmth, up very big light………. Re-orientation… After three months. .I am free, I am so much at ease. Last week there was a toy car on floor of some friend’s house, I make it a point to keep that on a table. After one and half year…bless with a child. Now I am a very happy mother.

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To discover more about your past lives, consider keeping a notebook where you can record anything that could be a memory from a different lifetime. You may also feel drawn to a particular period in history, a seemingly unfamiliar locale, or a new person you’ve met who seems oddly familiar. Pick a time & choose a place where you can relax. Envision your body being filled with healing white light. Remember that nothing you see or hear will harm you. Ask yourself what you hope to achieve through regression & connect with your inner vision. Observe what you see without judgment. When you are done, think about how what you experienced relates to your present life. There may be beliefs from a past life that you are still operating under but are now ready to let go of. The significance of your past life memory may not be immediately obvious until much later. You can make the most of your past lives by learning from them. While past life regression can be an exciting journey, it is not a substitute for living in the present where we are most needed right here & now.

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Past-life-regression works on the principle of cause and effect and helps removes the effects by addressing the root causes. By going to a root cause and understanding how it has affected the present, profound natural healing takes place automatically. According to this principle; when the effect is forced back to the cause, the effect vanishes. Past-life-regression works simultaneously on Body, Mind, Emotions, and Spirit and heals at all levels.

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"To re-live is to relieve". Once a traumatic or unpleasant situation is relived during the regression, it results in greater understanding at deeper levels of the psyche. Therefore, once the buried trauma is brought to the conscious awareness through regression, the problems start clearing up automatically and naturally.

PAST LIFE REGRESSION...READ SOMEWHERE, LIKE TO SHARE...

If you've ever wondered why you have a fear of heights or look into the eyes of a stranger and feel as if you know them, the answers may be found in your past lives, says Brian Weiss, MD, the author of Miracles Happen.

As told to Joan Podrazik

1. That Old, Familiar Feeling
Through past-life regression, Dr. Brian Weiss says it's possible to heal -- and grow -- your mind, body and soul, as well as strengthen your present-day relationships. He says one of the most common signs of a past life is déjà vu -- the sensation that you have met a person before or have visited someplace previously. Sometimes, this déjà vu feeling is a sign of a past life with a particular person or in a specific place.

For example, a patient of mine began having anxiety attacks while on her honeymoon in Greece. When she and her husband left for Rome, the anxiety attacks completely disappeared. When she saw me as a patient, we did a past life regression and found that she had been killed in ancient Greece. Her anxiety attacks stemmed from that lifetime even though she did not know why at the time.

2. Your Dreams Are So Real It's Like You're Actually There
Do you have vivid, detailed dreams of yourself in different times and places? That might be a past life memory emerging. As I've written in my book, past-life recollections aren’t always actual memories: they may also contain symbols and metaphors that need to be interpreted so that their meaning and message can become clear. These symbols are no less powerful than literal ones. Think of these past-life scenes more as a poem than a history text.

3. You Got An A In History (Without Even Trying)
Talents and abilities, likes and dislikes, and attractions and aversions can also be clues to past lives. You might feel yourself being drawn to certain people or to certain cultures, even if you've never visited them. You might find you are able to learn certain subjects or prepare for a profession more easily than others. For example, a particular foreign language might come quicker to you, while others are more difficult. Or you may have an intense interest in certain historical times and events, such as ancient Egypt or the Civil War period.

4. You Have a Soul Mate
It is very common to travel through different lives with the same group of souls -- I call these groupings, soul mates or soul companions, or soul families. We seem to learn our spiritual lessons and accumulate or resolve our karma with our soul groups. Relationships may change from life to life, but the souls are the same. For example, your grandmother might reincarnate as your grandson. In this sense we never lose our loved ones, because we are always being reunited either on the other side or back here in physical bodies. In Miracles Happen, I describe many cases of soul recognition. In one case, Michelle, whose mother died when Michelle was a small child, was comforted to find that she and her mother were together before in the Middle Ages. They were husband and wife at that time.

Brian L. Weiss, MD, is the author of Miracles Happen.

PAST LIFE REGRESSION...READ SOMEWHERE, LIKE TO SHARE...

If you've ever wondered why you have a fear of heights or look into the eyes of a stranger and feel as if you know them, the answers may be found in your past lives, says Brian Weiss, MD, the author of Miracles Happen.

As told to Joan Podrazik

1. That Old, Familiar Feeling
Through past-life regression, Dr. Brian Weiss says it's possible to heal -- and grow -- your mind, body and soul, as well as strengthen your present-day relationships. He says one of the most common signs of a past life is déjà vu -- the sensation that you have met a person before or have visited someplace previously. Sometimes, this déjà vu feeling is a sign of a past life with a particular person or in a specific place.

For example, a patient of mine began having anxiety attacks while on her honeymoon in Greece. When she and her husband left for Rome, the anxiety attacks completely disappeared. When she saw me as a patient, we did a past life regression and found that she had been killed in ancient Greece. Her anxiety attacks stemmed from that lifetime even though she did not know why at the time.

2. Your Dreams Are So Real It's Like You're Actually There
Do you have vivid, detailed dreams of yourself in different times and places? That might be a past life memory emerging. As I've written in my book, past-life recollections aren’t always actual memories: they may also contain symbols and metaphors that need to be interpreted so that their meaning and message can become clear. These symbols are no less powerful than literal ones. Think of these past-life scenes more as a poem than a history text.

3. You Got An A In History (Without Even Trying)
Talents and abilities, likes and dislikes, and attractions and aversions can also be clues to past lives. You might feel yourself being drawn to certain people or to certain cultures, even if you've never visited them. You might find you are able to learn certain subjects or prepare for a profession more easily than others. For example, a particular foreign language might come quicker to you, while others are more difficult. Or you may have an intense interest in certain historical times and events, such as ancient Egypt or the Civil War period.

4. You Have a Soul Mate
It is very common to travel through different lives with the same group of souls -- I call these groupings, soul mates or soul companions, or soul families. We seem to learn our spiritual lessons and accumulate or resolve our karma with our soul groups. Relationships may change from life to life, but the souls are the same. For example, your grandmother might reincarnate as your grandson. In this sense we never lose our loved ones, because we are always being reunited either on the other side or back here in physical bodies. In Miracles Happen, I describe many cases of soul recognition. In one case, Michelle, whose mother died when Michelle was a small child, was comforted to find that she and her mother were together before in the Middle Ages. They were husband and wife at that time.

Brian L. Weiss, MD, is the author of Miracles Happen.